Should I Take Peptides For Weight Loss and Muscle Gain?

Peptides have been attracting attention in the fitness world for their ability to assist in weight loss and muscle growth. These short chains of amino acids are thought to influence hormone production and how the body uses the fuel it receives.

People often view peptide therapy as a natural alternative to anabolic steroids in increasing the production of human growth hormone, HGH. The boost in hormone production that peptides offer might lead to faster recovery and increased muscle mass. For weight loss, peptides could control appetite and signal to the body to burn fat for energy instead of carbs.

Peptide therapy holds promise for those interested in seeking to reduce body fat, increase lean muscle mass, and improve exercise recovery.

However, it’s important to be cautious about peptide therapy. There can be side effects, and regulations around certain peptides are still evolving. But, products like The Root Brands Crush and Sculpt offer a safe and effective alternative. They are packed with essential amino acids and natural ingredients like white kidney bean and ginger root to support muscle development and recovery without the potential downsides of peptides. 

What are Peptides?

Peptides are chains of amino acids. These chains are considered the building blocks of proteins. They are involved in many different processes throughout the body. They have various health benefits, including boosting immune function, improving skin health, increasing energy levels, and enhancing lean muscle growth. Peptides have also been shown to have a positive effect on stress, anxiety, and depression.

There are two types of peptides: the ones your body makes itself (endogenous) and the ones you get from outside sources (exogenous). The ones your body makes act like messagers between cells, carrying signals for functions like pain, hormones, and digestion.

The external peptides that come from supplements, food, and medication, might help with increasing growth hormones, controlling appetite, and determining how your body uses energy.

How Peptides Work for Weight Loss?

While not the initial purpose of peptide therapy, researchers have noticed that those using peptide supplements had fat loss. Specifically, glucagon-like peptide-1 (GLP-1) and its receptor agonists have been shown to stimulate the production of insulin and improve blood sugar, but they have also been found to reduce appetite and promote a feeling of fullness.

With the feeling of satiety that these peptides might provide, people are more able to focus on a balanced diet, decreasing body weight and fat burning. Of course, these peptides are not the only thing that contributes to your weight loss journey. Factors such as fitness regimes, body composition, and personal health history.

What are Amino Acids?

Amino acids are small molecules that make up the basic building blocks of proteins. All living things use amino acids to make proteins. Each protein has its chain of amino acids, which take different shapes and perform different functions in the body.

There are over 500 naturally occurring amino acids, but only 20 of them are used by your body to build proteins. These 20 essential amino acids have slightly different chains, giving each protein its unique properties. Basically, when you combine these amino acids in different ways, you get different proteins.

What Peptides are Best to Lose Weight?

The best peptides for weight loss can vary depending on each person. A medical provider can help you determine which one is right for you. But here are some of the best peptides to facilitate weight loss:

Semaglutide

Semaglutide mimics a natural hormone called GLP-1, which helps regulate blood sugar and potentially weight. GLP-1 receptor agonist that has recently become very popular under the names Ozempic (created to treat Type 2 diabetes) or Wegovy (for obesity). This medication is a once-a-week injection that has been approved by the FDA.

Liraglutide

Liraglutide is known commonly under the brand names Saxenda or Victoza. Here’s how this peptide works:

1. It increases insulin release when blood glucose levels are high. This helps to lower blood sugar by allowing it to enter the cells.

2. Liraglutide slows down stomach emptying, leading to longer feelings of fullness and decreased appetite.

3. Liraglutide can affect the areas of the brain related to appetite and decrease the desire to eat.

Tirzepatide

Tirzepatide, known by the brand names Mounjaro and Zepbound, is a relatively new medication approved by the FDA in 2022 for the treatment of type 2 diabetes. However, it has also gained attention for its effectiveness in weight loss, even in individuals without diabetes.

Tirzepatide has been shown to promote weight loss, primarily through reduced appetite, delayed gastric emptying, and enhanced feeling of fullness.

Though several peptides are available for successful weight loss, The Roots Brand offers a great natural alternative to synthetic peptides. The Root Brands Sculpt includes natural ingredients like valerian root and white kidney bean to help you lose weight by boosting fat metabolism and helping you feel fuller for longer. It also includes ginger root, which is great for gut health. It’s as easy as taking two capsules a day (one in the morning and one in the evening), with or without food.

Peptides for Muscle Growth and Performance Enhancement

Peptide therapy also plays an important role in muscle building and increased lean muscle mass. Several peptides have been highlighted for their effectiveness in enhancing muscle growth, often by mimicking certain growth hormone releases.

Here are some of the most well-known peptides for muscle growth and recovery. Unfortunately, the FDA recently updated its regulations concerning specific peptides, so it’s important to consult with a medical provider regarding peptide therapy.

Ipamorelin

Ipamorelin peptides act to increase growth hormone levels by stimulating the hypothalamus – essential for regulating the release of growth hormones. Ipamorelin has previously been shown to improve body composition by increasing lean muscle mass and breaking down body fat. Unfortunately, this peptide is no longer approved by the FDA because they cite a study in which serious adverse events, including death, occurred when individuals used Ipamorelin intravenously.

CJC-1295

CJC-1295 is a synthetic peptide known for increasing protein synthesis and muscle tissue growth, improving recovery and repair from injuries, and helping people lose weight alongside muscle growth. However, like Ipamorelin, CJC-1295 is no longer approved by the FDA due to its risk for increased heart rate and cardiac events.

GHRP-6

GHRP-6 (Growth Hormone Releasing Peptide-6) is another synthetic peptide hormone that stimulates the release of growth hormone. It is one of several synthetic peptides developed for its growth hormone-releasing activity. But just like Ipamorelin and CJC-1295, GHRP-6 is no longer approved by the FDA because of its possible effect on cortisol and increase in blood glucose due to decreases in insulin sensitivity. 

Hexarelin

Hexarelin is known for being one of the most potent growth hormone-releasing peptides. It boosts GH production by stimulating the pituitary gland. Hexarelin has shown a significant increase in GH production, creating improvement in muscle strength and endurance. It has also shown other health benefits for heart function, sleep quality, and overall health.

Safety Considerations and Potential Risks

Peptide therapy for weight loss and muscle growth has become popular, especially as a fitness supplement and among bodybuilders. However, there are some things to consider regarding the health and safety of using peptide therapy.

Depending on the peptide, common side effects might include:

• Allergic reactions, especially at injection sites, could cause hives, redness, swelling, and pain.

• Increased appetite or significant changes in hunger.

• Retaining fluid and bloating.

• Fatigue, dizziness, and headaches.

• Stomach problems like nausea, diarrhea, and vomiting.

• Increased cortisol levels, potentially leading to impacted immune response, increased body fat, and muscle breakdown.

• Changes in blood sugar levels, such as elevated blood sugar.

Since the FDA no longer approves many of the peptides for muscle growth, a great alternative is The Root Brands Crush. Crush includes essential amino acids crucial for healthy muscle development and enhancing muscle recovery. It also supports immune health and anti-inflammatory agents. Just take 1/3 teaspoon per day, with or without a meal.

Benefits of Peptides for Improving Lean Muscle Mass

Peptide therapy is known for its ability to enhance lean muscle mass, boost energy levels, and help you lose weight. However, peptides might have other potential benefits that improve overall health. Certain peptides can:

• Improve immune system

• Reduce chronic inflammation

• Enhance bone density

• Protect cells against damage

• Lower cholesterol

• Reduce blood pressure

Conclusion

Some peptides might give your body a boost to produce more human growth hormone (HGH). This can translate to building more muscle, recovering quicker after workouts, and even keeping your appetite in check, all leading to a more sculpted physique weight loss goals.